Do you want to boost your child’s confidence? Do you want to give them the tools to self-regulate their emotions? Do you want to help them build strength and flexibility? A yoga class is the way to go! And as a bonus they’ll learn English in a natural setting.
Kids who do yoga boost their creative energies, build confidence and learn how to better manage their emotions. It's an unforgettable experience.
Energetic classes for children ages 9-12 that increase flexibility through movement, and introspection with mindfulness exercises.
Classes on Sundays and Thursdays 16:30-17:15
Creative classes for children ages 5-8 that use songs and games to teach yoga poses and controlled body movements while giving bases for mindfulness exercises.
Classes on Mondays and Wednesdays 17:15-18:00
Stimulating classes for ages 2-4 that use stories and songs to teach yoga poses and controlled movements while also teaching awareness of breath and mindfulness.